Apple Cider Vinegar Bath

Someone said they did a lymph massage treatment, then followed it up with an apple cider vinegar detox bath and black stuff came out of their pores.

I thought that sounded interesting. And worth the trouble.

2 cups of apple cider in a bath for 45 minutes. Hottest water you can stand until it goes cold on you.

I think I was in there an hour. It never really went “cold”.

And no black stuff coming out of my pores.

My skin is soft though.



Colon Cleanse Start

Because I’m not good at waiting.

Because I need to feel like I’m doing something to make things better.

Because a clean temple… blah blah blah…

I started the Humaworm colon cleanse. Three capsules 3x a day. Plus a lot of water.

Why not. I’ve read that mercury causes some sort of mucus plaque to build up in the colon, it’s possibly a protective measure to keep mercury from amalgam vapor mixed with saliva from entering the gut walls. If I have it, it’s time to say goodbye to it. Not that I want to see it. Don’t google “Mucoid Plaque” if you have a weak stomach.

Might take more than one round of the colon cleanse. Shouldn’t be too hard to deal with. Compared to other things, at least.


Also. Watch this – how mercury causes neurodegeneration as seen in Alzheimer’s:


And sign this petition to ratify the Minimata Treaty and Phase out Mercury Amalgam Fillings:


Things did not end well.

I did stay up til 11 PM to take a final dose for my first round to make it 80 hours total.

Sleep was ok, woke up at 3:30 and had a hard time falling back to sleep for an hour.

Woke up at 7, when it would have been time for my next dose… had a cup of coffee, showered, was heading out the door to take the kid to school when WHAM. The thing I needed to take to school with us was missing, the husband had done something with it that he shouldn’t have, didn’t think it was a big deal but it was to me, and I was in full blown RAGE mode. Yelling at the dog. Barking orders at the kid. Shaking.

NOT myself.

I do NOT want to be that person.

So that led to anxiety. More shaking. Can’t deal.

I started popping supplements. Lithium Orotate. More C. Passionflower. ACE. B vitamins. More ACE. Amino Acids.

Then came the headache.

Resorted to Advil. I know, it’s not allowed.

Someone suggesting looking at this page – Andy Cutler on Depression:

Decided to take some Tyrosine.

Decided to go to store and buy some Allegra.

Took a few hours but here I am, worn out but back to myself.

That was no fun.

72 Hours into First Round

I could be done now. Or I could take one more dose before bed and make it an 80 hour round.

Either way, it’s been F.I.N.E. A very fine first round. A few minor aches and pains, nothing I even needed advil for… a little tired and draggy, but that’s life. Ear ringing and sinus issues returned. A few moments of happy energy, but they didn’t last. Slept fine. Ate fine. Not at all emotional or anything like that.

I still need to see what my redistribution symptoms are like, how I feel during my “break”, off-round.

What I have learned is:

  1. You can’t take too much vitamin C. Really.
  2. Ascorbic Acid works better and faster than whole food vitamin C to knock symptoms out.
  3. I will have to move my dose schedule up to every 6 hours for DMPS instead of every 8 hours, since I seem to be a “fast metabolizer”. Doesn’t bode well for ALA, but will cross that bridge when I get there.

Success. First round of many to get the mercury out. I can live with life like this for awhile. Looking forward to some “improvements” along the way though.


46 Hours In, Round 1

So the 8 hour dosing of DMPS is not quite working for me, I guess I’m a “fast metabolizer”. I’m pretty sure I read that in my 23andMe results somewhere once upon a time as well, so not a complete shock.

What is happening is that about 15 minutes before my dose is due, I’m getting a very uncomfortable squeezing of my skull feeling, like my head is in a vice. Once I take my dose, the feeling completely goes away within 20 minutes or so.

Now that I sit here 2 hours before my next dose, I’m starting to feel those aches and pains that come and go – the ones I mentioned yesterday. So it must be building up to that skull squeezing feeling.

I could do a couple things, try to take my next dose just before the skull squeezing feeling starts… or I could take it even earlier than that (though that’s not supposed to be good to do on round), or I could stop the round and start fresh in 3 or 4 days at 6 hour dosing.

I don’t really want to end the round early.

I think I’m going to try to make the rest of this round a “7-hour” dosing.

So that means my next dose is at 2:00 PM, then 9:00 PM, then 4:00 AM, then 11:00 AM, then 6:00 PM then I could be done with Round 1. What a pain.

I hope this doesn’t mean I’m going to have to take ALA every two hours too, when that time comes.

UPDATE: A friend suggested trying more vitamin c before messing with the schedule. Seems to have worked. 



Countdown to Day 1 of Round 1

In less than one hour, I will take one of these and begin my detox journey.


DMPS is taken every 8 hours, unless you are a fast metabolizer, then you take it more frequently, like 6 or 7 hours.

My plan is 3:00 PM, 11:00 PM and 7:00 AM. Rinse and repeat.

One round is usually 3 days, 2 nights. Or, 72 hours. Or… as long as you are willing to take it.

“They” – the people in the Andy Cutler groups – say that a new person should start a regular round and see how they do on and off round before trying a longer round. So I’m going to shoot for 72 hours or so starting from… 3:00 PM my time today. Then I’m supposed to take 3 days off before going again.


Mistakes Made. Lessons Learned.

Learning here. The hard way.

I listened to my dentist and took chlorella and liposomal glutathione.


I think the chlorella caused me to break out in pimples all over, and the glutathione caused more chronic fatigue. Maybe they both did. Maybe it was just the chlorella.

Either way, I’ve stopped both.

I also didn’t take enough vitamin c and/or activated charcoal before and after my first dental revision appointment.

Live and learn.

The hard way.

Next time I’ll take 2 or 3 capsules of charcoal before AND after.

It’s been a rough week.

Very tired, very depressed, slept a lot. Feel like I was poisoned. Unexplained heartburn and I never get heartburn.

My favorite corn-free vitamin c has been discontinued, so I’m trying out new ones. So far I think the one I bought might be bad for me. It’s hard to say when I’m already feeling bad. So I’ll take a day or two off and try it again.

I also think the new brand of milk thistle is bad.

Or maybe I just feel so bad it’s all bad.

Also, I bit down on my new “temporary onlay” and I think I broke it. Now my jaw, both top and bottom, hurts constantly.

Oh, and I got it in my head to try a drop of iodine. Since I can’t detox with any of the regular items yet, I thought maybe I could with this. Wrong. Wrong… wrong… wrong. Major detox headaches and aches.


1. I tried Lithium Orotate. (Lithium Orotate 5 mg Elemental Lithium 60 Veg Caps) A lightbulb turned on. Life got easier and lighter. I laughed at some things for the first time in over a week.

2. Detox Bath. Lots of epsom salts. Hot water. 15 minutes. Cool shower to rinse off. I need to remember to do that more.