My Rounds Log

Total Rounds: 22
Total Days: 72.25
Total “3-day” rounds: 25

Last updated Dec 22, 9:00 AM

Round 21: Started Dec 18, 2016 at 5:00 PM. Ended Dec 21, 2016 at 9 PM. 3 Days. ALA 1mg every 2 hours at day, 3 hours at night: 7AM, 9AM, 11AM, 1PM, 3PM, 5PM, 7PM, 9PM, 11PM, 1AM, 4AM… 7AM
On-round symptoms:
 fine
Off-round symptoms
: fine

Round 21: Started Dec 1, 2016 at 9:00 AM. Ended Dec ?, 2016 at 11 PM. 3 Days. ALA 5mg every 2 hours at day, 3 hours at night: 7AM, 9AM, 11AM, 1PM, 3PM, 5PM, 7PM, 9PM, 11PM, 1AM, 4AM… 7AM
On-round symptoms:
 rough
Off-round symptoms
: rough

Round 21: Started Nov 14, 2016 at 9:00 AM. Ended Nov 17, 2016 at 11 PM. 3 Days. ALA 1mg every 2 hours at day, 3 hours at night: 7AM, 9AM, 11AM, 1PM, 3PM, 5PM, 7PM, 9PM, 11PM, 1AM, 4AM… 7AM
On-round symptoms:
 fine
Off-round symptoms
: fine

Round 20: Started Nov 1, 2016 at 7:00 AM. Ended Nov 3, 2016 at 9 PM. 4 Days. ALA 1mg every 2 hours at day, 3 hours at night: 7AM, 9AM, 11AM, 1PM, 3PM, 5PM, 7PM, 9PM, 11PM, 1AM, 4AM… 7AM
On-round symptoms:
 some extra energy, maybe. moments of real happiness. for no reason.
Off-round symptoms
: sense of smell improved. ear ringing better. 2nd day off round eyes got really puffy but not as bad as last round and didn’t last as long.

Round 19: Started Oct 20, 2016 at 7:00 AM. Ended Oct 23, 2016 at 9 PM. 4 Days. ALA 3mg every 2 hours at day, 3 hours at night: 7AM, 9AM, 11AM, 1PM, 3PM, 5PM, 7PM, 9PM, 11PM, 1AM, 4AM… 7AM
On-round symptoms:
 some extra energy, maybe. foot cramping. moody. ear ringing.
Off-round symptoms
: sense of smell improved. ear ringing better.eyes got really really really puffy 2nd day off round.

Round 18: Started Sept 26, 2016 at 7:00 AM. Ended Sept 28, 2016 at 11 PM. 3 Days. ALA 3mg every 2 hours at day, 3 hours at night: 7AM, 9AM, 11AM, 1PM, 3PM, 5PM, 7PM, 9PM, 11PM, 1AM, 4AM… 7AM
On-round symptoms:
 minor headaches
Off-round symptoms
: none. suffering thru a head cold this round… but didn’t let it stop my round.

Round 17: Started Sept 16, 2016 at 9:00 AM. Ended Sept 18, 2016 at 11 PM. 3 Days. ALA 3mg every 2 hours at day, 3 hours at night: 7AM, 9AM, 11AM, 1PM, 3PM, 5PM, 7PM, 9PM, 11PM, 1AM, 4AM… 7AM
On-round symptoms:
 none, really.
Off-round symptoms
: a little anger.

Round 16: Started August 25, 2016 at 7:00 AM. Ended August 27, 2016 at 11 PM. 3 Days. ALA 5mg every 2 hours at day, 3 hours at night: 7AM, 9AM, 11AM, 1PM, 3PM, 5PM, 7PM, 9PM, 11PM, 1AM, 4AM… 7AM
On-round symptoms:
 memory gone. ugh.
Off-round symptoms
: tired, memory issues mostly back to normal.

Round 15: Started August 10, 2016 at 11:00 AM. Ended August 13, 2016 at 11 AM.3 Days. ALA 5mg every 2 hours at day, 3 hours at night: 6AM, 8AM, 10AM, 12PM, 2PM, 4PM, 6PM, 8PM, 10PM, 12AM, 3AM… 6AM
On-round symptoms:
 more energy, at least first day and a half
Off-round symptoms
: holy hell, exhaustion, headache, frustration, irritation

Round 14: Started August 2, 2016 at 1:00 PM. Ended August 5, 2016 at 7:00 PM. 3 Days. ALA 3mg every 2 hours at day, 3 hours at night: 6AM, 8AM, 10AM, 12PM, 2PM, 4PM, 6PM, 8PM, 10PM, 12AM, 3AM… 6AM
On-round symptoms:
 fine
Off-round symptoms
: fine

Round 13: Started July 26, 2016 at 8:00 AM. Ended July 29 1:00 PM. 3.25 Days. ALA 3mg every 2 hours at day, 3 hours at night: 6AM, 8AM, 10AM, 12PM, 2PM, 4PM, 6PM, 8PM, 10PM, 12AM, 3AM… 6AM
On-round symptoms:
 slight headaches, more energy
Off-round symptoms
: headaches

Round 12: Started July 18, 2016 at 6:00 AM. Ended July 20 10:00 PM. 3 Days. ALA 3mg every 2 hours at day, 3 hours at night: 6AM, 8AM, 10AM, 12PM, 2PM, 4PM, 6PM, 8PM, 10PM, 12AM, 3AM… 6AM
On-round symptoms:
 a little tired, not too bad. ears ringing. 
Off-round symptoms
: same same.

Round 11: Started July 9, 2016 at 8:00 AM. Ended July 11 10:00 PM. 3 Days. ALA 3mg every 2 hours at day, 3 hours at night: 6AM, 8AM, 10AM, 12PM, 2PM, 4PM, 6PM, 8PM, 10PM, 12AM, 3AM… 6AM
On-round symptoms:
 zombie tired for first day and a half. Added in low dose iodine, more tyrosine, forskolin, and am feeling better. 
Off-round symptoms
: so far so good.

Round 10 (again): Started June 26, 2016 at 3:00 PM. Ended June 29at 2:00PM. 3 Days. ALA 2mg every 2:20 hours awake, 2:40 sleeping,  (7:00AM, 9:20AM, 11:40AM, 2:00PM, 4:20PM, 6:40PM, 9:00PM, 11:20PM, 2:00 AM, 4:40AMevery 2:45: 7:00AM, 9:45AM, 12:30PM, 3:15PM, 6:00PM, 8:45PM, 11:30PM, 3:15AM every 2 hours at day, 3 hours at night: 7:00AM, 9:00AM, 11:00AM, 1:00PM, 3:00PM. 5:00PM, 7:00PM, 9:00PM, 11:00PM, 2:00AM, 5:00AM.
On-round symptoms:
 this was pretty smooth. missed an alarm and had to move schedule out an hour. no bad symptoms, had a migraine, which I think has more to do with progesterone. eyelid is more swollen than normal. took a lot of C and needed it. 
Off-round symptoms
: nothing bad.

Round 10: Started June 20, 2016 at 9:30 AM. Ended June 21 at 12:00PM. 1 Days. ALA 1mg every 2.30 hours, DMPS 2.5mg *every 2.30 hours. (7:00AM, 9:30AM*, 12:00PM, 2:30PM*, 5:00PM, 7:30PM*, 10:00PM, 1:15AM*, 4:00AM)
On-round symptoms:
 FAILED round due to either niacin detox or DMPS allergy.
Off-round symptoms
: HORRIBLE.

Round 9: Started June 14, 2016 at 6:20 AM. Ended June 16 at 1:00AM. 3 Days. ALA 1mg every 2.30 hours. (7:00AM, 9:30AM, 12:00PM, 2:30PM, 5:00PM, 7:30PM, 10:00PM, 1:15AM, 4:00AM)
On-round symptoms:
I think I messed up the hours somehow. Was better/fewer headache/redistribution symptoms. Quit the round in the middle of the 3rd night because I was tired and queasy.
Off-round symptoms
: fine.

Round 8: Started June 6, 2016 at 7:00 AM. Ended June 8 at 8:45 PM. 3 Days/72 hours. ALA 1mg every 2.45 hours. (7:00AM, 9:45AM, 12:30PM, 3:15PM, 6:00PM, 8:45PM, 11:30PM, 3:15AM)
On-round symptoms:
a little dizzy, a little headachy, a little queazy. Vitamin C and making sure I get regular food in helps a lot. Other than that, mood seems good, and energy levels not bad at all until I try to do too much. Finding it easy to decide what to do and do it – good follow through instead of just thinking of all the things needing to be done. 
Off-round symptoms
: slight naggy headache in the back of my skull. otherwise fine.

Round 7: Started May 29, 2016 at 9:00 AM. Ended June 2 at 9 AM. 4 Days. DMPS 5mg every 6 hours.
On-round symptoms:
Felt great first two days, then more and more tired, migraine, then headache lingering. Bad mood at end.  
Off-round symptoms
:

Round 6: Started May 19, 2016 at 3:00 PM. Ended May 24 at 3 PM. 5 Days. DMPS 5mg every 6 hours.
On-round symptoms:
 tinnitus, plantar fasciitis (from gardening), stiff & sore achy muscles, tired. 
Off-round symptoms
: body aches… something going on here I need to figure out. Low calcium?

Round 5: Started May 9, 2016 at 12:30 PM. Ended May 13 at 12:30 PM. 4 Days. DMPS 5mg every 6 hours.
On-round symptoms:
Feeling good on round unless I try to do too much. Ears still ringing, eye floaters seem to be gone since round 4. Right eyelid puffed up with too much exercise (digging in yard/landscaping), along with head-in-vice mercury headache and sinus symptoms. Feeling more and more social. Went to lunch with a friend. 
Off-round symptoms
: tinnitus, body aches, headaches, acne.

Round 4: Started May 2, 2016 at 1:00 PM. Ended May 5 at 1:00 PM. 3 Days. DMPS 2.5mg every 6 hours.
On-round symptoms:
Dull jaw pain, like mercury being pulled from jaw bones?  Pretty tired this time around. Had to nap on day 2. Day 3, more energy, cleaned house even. Am feeling actual hunger, which has been missing for years.
Off-round symptoms:
Ringing in ears. Was able to do yard work.

Round 3: Started April 24, 2016 at 1:00 PM. Ended April 28, 2016 at 1:00 PM. 4 Days. DMPS 2.5mg every 6 hours.
On-round symptoms:
Headache for a day. Depression (sadness, poor me) lifted. No major ups, finally got physically and mentally exhausted on day 4 and stopped round. Ears ringing loudly.
Off-round symptoms:
None – feeling good and pretty normal. Not depressed, not too tired.

Round 2: Started April 15, 2016 at 1:00 PM. Ended April 20, 2016 at 1:00 PM. 5 Days. DMPS 2.5mg every 6 hours.
On-round symptoms:
No symptoms, just relief. Feel less introverted, more social, am able to do things easily, more energy, feel less fragile, more stable… sleep is ok even though I have to wake up at 1:00 and 7:00. Day 5, feeling irritated. Is it the round?
Off-round symptoms: Timed it so I was asleep for the worst of it, I think. Am just cold and adrenal tired. Took 2 days for depression to lift.

Round 1: April 8-11, 2016. 80 Hours. 3 Days. DMPS 2.5mg every 8 hours.
On-round symptoms: Noticed headache right before dose was due. Felt like head being squeezed in a vise. Various vague aches and pains. Lots of vitamin C helped.
Off-round symptoms: Serious RAGE, shaking, depression, sadness, exhaustion in the hours after last dose half-life.  Lasted most of the day. Took more C, lithium, tyrosine, ACE, passionflower, etc. Rested.

 

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